Has moving to SWITZERLAND left you feeling: |
The aim of this course is to help you to make your stay in Geneva an enjoyable and positive experience right from the start. The techniques learned will be beneficial in all areas of your life and will certainly be useful in the successful implementation of future moves and life changes.
During this workshop we will explore:
- Managing Stress
- Building Self Esteem and Self Efficacy
- Managing Emotions
- Dealing with feelings of separation, being uprooted
- Rediscovering fun in life
This workshop will provide you with techniques and tools to help you cope with the emotional upheaval you feel and help to prepare you for any other major transitions you make in your life. So soften the blow of your landing now by attending this unique workshop.
About the facilitator
Dorna Wilson is a Sophrologue, NLP practitioner and Reiki Master. She is a member of the World Federation of Sophrologues, the Swiss Academy of Caycedian Sophrology, the Association of Neuro-Linguistic Programming and the International Coaching Federation.
She works in partnership with Blewfield Associates Sarl (Switzerland) and The Pacific Institute (England) giving courses in Cultural Effectiveness, Vision Building and Career Motivation
Dorna is the only mother-tongue English speaking Sophrologue in Switzerland and is currently working on a much demanded Sophrology book and CD, in English. Dorna's seminars, workshops and coaching are designed to awaken the individual to develop their full potential and achieve their dreams in a holistic and healthy manner.