Communication and Intuition
Workshop

Sunday 5th October 2003
Facilitator: Sophrologue, Dorna Wilson

Venue : Self Management Centre
5 Ch. Malombré
1206 Geneva
Time: 10h00-17h00
Price : Sfr 180-.

DO YOU WANT TO BE MORE SUCCESSFUL IN YOUR CAREER AND YOUR RELATIONSHIPS?
Then why not develop your communication and intuition skills which are powerful tools to help you achieve your life goals.

We are all full of intuition and communication however, although we may have an idea as to 'why' we are communicating we are usually not fully aware of 'how' and 'what' we are communicating. We all have intuitive insights and we have all experienced the feeling of 'just knowing it is the right decision' but we have not always taken the time, or indeed been encouraged, to develop this capacity.

This workshop will teach you how to become more aware of your abilities, more conscious of what you are doing and help you to gain more confidence in your everyday life. It is a wonderful opportunity for you to discover what sophrology can do for you, so don’t hesitate to register as soon as possible since places are limited.

What is SOPHROLOGY ?

Sophrology is the science of the consciousness and values of existence" (Prof. Alfonso Caycedo).

Prof. Alfonso Caycedo created Sophrology in 1966 and is continually developing and up-dating it. He is a medical doctor specialising in neurology and psychiatry and has a Foundation in Andorra where Master level students have the opportunity of studying under him. After undertaking an extensive scientific research of Western and Eastern philosophy and psychology Prof Caycedo developed a training programme using the most effective ideas and techniques from both sides of the world.

Sophrology is a training which is gradually integrated into everyday life. Regular training will make your life, healthier, easier, more enjoyable and richer in every way.

What Sophrology is used for: Exam preparation Confidence building Stress management Breathing techniques Sporting performance Interview preparation Relaxation techniques Rediscovering fun in life Improving communication Recharging energy levels Improving quality of sleep Preparing for stressful events Improving creativity and intuition Activating a positive outlook on life Developing harmony and well-being Developing concentration and memory Becoming more aware of ourselves and our surroundings Sophrology is widely used by Olympic Athletes, Business Executives, Doctors, Psychologists, Students.

About the facilitator Dorna Wilson is a member of the World Federation of Sophrologues, the Swiss Academy of Caycedian Sophrology, the Association of Neuro-Linguistic Programming and the International Coaching Federation. Dorna is also a Reiki Master. She works in partnership with   Blewfield Associates Sarl  (Switzerland) and The Pacific Institute (England) giving courses in Cultural Effectiveness, Vision Building and Career Motivation.

Dorna is the only mother-tongue English speaking Sophrologue in Switzerland and is currently working on a much demanded Sophrology book and CD, in English. Dorna's seminars, workshops and coaching are designed to awaken the individual to develop their full potential and achieve their dreams in a holistic and healthy manner.